In a interval in which conversations around psychological wellbeing are attaining momentum, 1 Much less Thing sticks out becoming a pioneer in Aotearoa, dedicated to equipping individuals and workplaces with crucial Mental Overall health 1st Support (MHFA) abilities. Based in New Zealand and licensed by Te Pou, this organisation comes along with a suite of packages personalized to varied Local community desires
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🌟 A Eyesight Rooted in Working experience
Founded in 2012 by Vikki Paealiki—a former banker turned psychological-health and fitness advocate—A single Significantly less Issue was born from her personalized journey as a result of postnatal despair and her take care of for hard stigma
. Armed with two-and-a-half decades of corporate expertise and lived mental wellness insights, Vikki channels her know-how into useful, compassionate coaching. Her intention is Daring and obvious: “to possess a Psychological Health Initial Aider in Every single and every property and enterprise within just Aotearoa†.
Culturally Responsive and Evidence‑Based mostly
A single Considerably less Factor’s MHFA classes are not only certified—they are thoughtfully tailored to Aotearoa’s exclusive cultural tapestry. Trainers emphasize cultural responsiveness, presenting engagement solutions aligned with Te Reo MÄori, tikanga, and Pasifika worldviews
. This grounding in cultural basic safety transforms sessions into deeply meaningful activities, permitting participants to understand in this type of way most authentic for many years.
Accredited by Te Pou and crafted over the 4th version MHFA Aotearoa framework, the two-day in-particular person (or blended on-line) applications are anchored in Global study and local software
. To this point, MHFA is taught in 24 nations around the world throughout the world, and Te Pou aims to prepare one hundred,000 Mental Health and fitness Very first Aiders up coming ten years. Just one A lot less Thing is entrance and centre inside of this countrywide energy .
Functional Expertise for True‑World Influence
The MHFA training course delivers concrete, structured schooling. Participants learn how to acknowledge warning signs of distress—like anxiousness, despair, suicidal ideas, or psychosis—and intervene employing an evidence-centered method known via the acronym ALGEE: Method, Pay attention, Give reassurance/Information, Stimulate specialist assist, Really encourage self‑help
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Past fundamentals, A person Less Issue presents specialized modules: Youth MHFA, refresher periods, an online-dependent workplace psychological wellness workshops—together with blended self‑directed e‑learning moreover Zoom Stay interaction
Te Pou
. Pricing is clear—public workshops will established you back NZD 495 + GST, with company offers tailor-made to suit office contexts
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Knowledge Hub & Local community Sources
Just one Significantly less Thing doesn’t just practice—it educates. Its Understanding Hub presents e‑books, website articles, informational flyers in several languages (together with Samoan, Tongan, Mandarin, Farsi, Hindi, MÄori, Arabic), and video information
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The latest blog site entries consist of:
âš ï¸ â€œWhat on earth is NSSI?â€: outlining non‑suicidal self‑personal injury in youth—highlighting that up to 25% of the youthful technology working experience it
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📈 “Addressing Mental Wellness throughout the Workplaceâ€: outlining suggestions To ease stigma, absenteeism, and encourage wellbeing .
📅 “Action into May perhapsâ€: spotlighting maternal psychological wellness insurance coverage the ALGEE framework
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Testimonies That Replicate Transformation
Clients regularly praise Vikki’s empathy, cultural competence, and interesting shipping. Opinions contains:
“Vikki genuinely is definitely an incredible girl who constantly places the demands of Some others over her have…with a diploma of kindness and empathy numerous can only aspiration to.†– Dan Oatridge
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“The course by itself offers you actionable instances to do…able to operate with the equipment…due to the fact with peers, friends.†– Gareth Beck
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These affirmations underscore not just content attendees, but empowered communities.
The Just one Considerably less Point Promise
A person A lot less Issue is much more than a education service provider—it can be a catalyst for cultural adjust. By weaving alongside one another personalized Tale, cultural intelligence, proof-primarily based pedagogy, and realistic tools, it not merely equips individuals and in addition nurtures a nationwide transform in the way we respond to psychological wellbeing crises. Every workshop completed, every ALGEE dialogue started off, will become just one a lot less silent suffering, an additional hopeful consequence.
For check here any person intending to uplift their whÄnau, workplace, or Local community, A single Less Issue provides a powerful pathway—culturally responsive MHFA, guided by lived working experience and grounded in solidarity. To find out more or guide a session, the pleasant crew could be acquired by using the website chat or by contacting Vikki straight at 021 028 54223